MISO SOUP
If you have to ask if miso is good for you
then you can't trust your senses:
miso paste, Thai chili
oyster mushrooms
okras chopped big
baby boy chow
ginger chopped in flakes (lots is best)
celery
white fish
shrimps
this is a great hydration meal
and settles the system after dietary excess
or any kinds of punishing activity
it is full of antioxidants
and protein
enjoy
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